Hallux valgus (bunion of the foot)

Hallux Valgus, also known as "Bunion", is a deformity of the big toe that can cause a range of symptoms and discomfort. This podiatric condition is characterized by a bony protrusion at the base of the big toe, resulting from a tendency of the first metatarsal to move away from the second. There are different types of Hallux Valgus, ranging from congenital forms to those acquired during adulthood, including post-traumatic and iatrogenic variants.
The symptoms of Hallux Valgus include deformation of the big toe, formation of "bursitis", pain, calluses under the lateral toes, and deformation of the adjacent toes. These symptoms may result from pressure exerted by footwear on the deformed area.
The treatment of Hallux Valgus depends on the severity of the condition, ranging from conservative measures such as wearing appropriate shoes and using splints or orthotics to corrective surgery. The decision to follow a specific treatment is generally based on the presence of pain and functional discomfort.
In this article, we will explore in more detail the different forms of Hallux Valgus, the associated symptoms, treatment options including suitable footwear, orthopedic insoles and surgery, as well as tips for postoperative recovery. If you suffer from Hallux Valgus or if you want to learn more about this condition, keep reading to get useful information on the management and treatment of this foot deformity.
What is Hallux Valgus (Bunion)?
Hallux Valgus, commonly known as a "Bunion," is a potentially progressive deformity of the big toe. It is a bony protrusion of the metatarsal head, a "bump" on the big toe also called the hallux. It is not the bone that "grows," but rather the first metatarsal that tends to move away from the second metatarsal.
There are several types of hallux valgus:
- Congenital hallux valgus: the deformity is present from birth.
- Juvenile hallux valgus: the deformity appears at puberty.
- Acquired hallux valgus: the deformity occurs during adulthood.
- Post-traumatic hallux valgus: the deformity appears following trauma, notably ligament injuries.
- Hallux rigido valgus: the "bunion" is associated with osteoarthritis of the big toe, also referred to individually as "hallux rigidus."
- Interphalangeal hallux valgus: the deformity is not strictly in the joint, but in the first phalanx of the big toe. This is a stable form of hallux valgus.
- Iatrogenic hallux valgus: secondary to surgical intervention. This is a potential complication of surgery on the sesamoids.
Congenital hallux valgus is rare, while juvenile hallux valgus is more common. These are unstable forms because there is a "dysplasia" of the joint, particularly of the first metatarsal head. The metatarsal head is generally round, with anomalies in joint orientation that cause the deformity and promote its worsening.
The hallux valgus acquired in adulthood, which is more frequent in women, is mainly due to footwear that is not adapted to the shape of the forefoot.
Indeed, the forefoot squeezed into narrow shoes, such as high heels, can adapt to the deformity up to a point of no return, which corresponds to muscle atrophy of the intrinsic muscles of the foot. At that point, the foot becomes less toned, and the deformity begins and can progress. This deformity may stagnate at various stages or gradually worsen.
Hallux valgus generally occurs on wide forefeet that are squeezed into so-called "fashionable" shoes for women, but also into more classic flat shoes.

What are the symptoms of hallux valgus?
The main symptoms are:
- The deformation of the big toe
- The "bunion"
- Pain
- Calluses under the lateral toes
- Deformation of the lateral toes
In terms of deformity, there is a protrusion of the head of the first metatarsal over which the tissues must continue to glide during walking. To allow this, there is a sliding bursa. Thickening of the tissues at this level leads to thickening of the bursa with the appearance of inflammatory fluid, forming the "bursitis", that red target-like spot on the medial edge of the foot that looks like a "blister" or a "bubble".
The "nerve" pain:
At this level, there is the medial dorsal collateral sensory nerve which may be involved in the bursitis or compressed by shoes, causing burning-type pain on the top of the big toe that may radiate up the top of the foot. This pain should be distinguished from deeper joint pain, which is worsened by weight-bearing movements.
Mechanical, joint pain:
Joint pain is due to the joint instability of hallux valgus, which may progress to osteoarthritis (wear of the cartilage) caused by the deformity.
Both types of pain can coexist.
Hallux valgus can lead to a loss of strength of the big toe while walking, which will cause excessive pressure under the lateral toes and result in corns, as well as deformation of the lateral toes.
This overload of the lateral rays can lead to damage to the plantar plates, resulting in deviation of the toes that can overlap, become deformed "in claw" or "hammer" and also become painful.
How to recognize the onset of hallux valgus?
The main sign of hallux valgus or bunion of the big toe is the movement and then contact between the big toe and the 2nd toe. During the progression of hallux valgus, there may be overlapping of the toes.
What are the treatments for hallux valgus?
Orthopedic insoles
Orthopedic insoles can be effective in cases of poor propulsion when walking with the big toe, resulting in pain in the pads known as "metatarsalgia."
They can also be made to correct flat feet associated with hallux valgus, as flat feet encourage the deformation of the big toe and can contribute to its worsening, or even its recurrence in case of surgical correction.
They are made by a podiatrist.
Shoes for hallux valgus
Hallux valgus means a wide forefoot, which is therefore difficult to fit into shoes. As the deformity evolves, the forefoot gradually widens and becomes more and more compressed in shoes.
- “Comfortable orthopedic shoes” for hallux valgus: There are several brands of so-called comfortable orthopedic shoes that you can buy in pharmacies.
These are wide shoes, with a cushioning sole, and soft, flexible materials.
With a medical prescription and depending on your health insurance, you may be eligible for reimbursement for a pair of comfortable orthopedic shoes each year. - “Variable width shoes” for hallux valgus: Some brands of shoes, especially French, German or Spanish ones, offer different forefoot widths for the same shoe size.
For some German models, for example, your shoe size offers 3 widths (Small, Medium, Large).
Here are a few shoe brands that may help you “fit” your foot: Geox, Aerosol, Birkenstock, Asley, Marco, Dr Martens… - “Stylish shoes” for hallux valgus: It is possible to wear heeled shoes if you have hallux valgus; it depends on the width of the shoe considered.
Some brands, such as Caroline Macaron, have developed ranges of stylish shoes designed for patients with hallux valgus.
The Repetto brand has not developed a specific range, but the width of the heel and the suppleness of the leather generally make them comfortable in cases of hallux valgus.
Splints or orthoses for hallux valgus
At present, we believe there is no simple way, such as orthoses or splints, to reverse and permanently correct hallux valgus, but temporary relief can be achieved, provided the deformity is still flexible or reducible.
We recommend wearing a splint or orthosis mainly for patients who are in pain and do not wish to undergo surgery.
There is no obligation to undergo surgical correction for hallux valgus.
Some hallux valgus are very deformed, but perfectly painless.
In general, it is not recommended to operate on a foot that does not hurt.
Other hallux valgus may be only slightly deformed, but very painful. Some deformities may not progress, and should be left alone if they are painless.
It is not the deformity that matters, but the pain and the handicap resulting in decreased quality of life. The decision to have surgery will mainly be up to the patient. We do not perform surgical corrections for cosmetic purposes.

When to operate on a hallux valgus:
Surgical treatment may be considered in cases of:
- Associated pathology of the other toes: painful overlapping of the toes, pain in the "pads" (metatarsalgia).
- Severe pain due to bursitis.
- Inflammatory flare-ups due to joint instability.
- Difficulty wearing shoes.
The goal of the treatment is to obtain a painless and functional foot. If a hallux valgus is pronounced, but there is no associated pain, we do not offer preventive surgical correction.
There will always be a surgical solution to offer you, whatever your age and the degree of deformity, when your foot is painful, if it becomes so.
The hallux valgus surgery
Hallux Valgus Surgery
The procedure is usually performed on an outpatient basis, meaning you can leave the clinic the same day, with a tourniquet inflated at the base of the ankle. The anesthesia is most often regional, targeting the ankle and foot, with the addition of sedation if needed, which will allow you to sleep during the procedure.
You may refuse sedation, but you will not be able to watch your procedure for aseptic reasons due to the operative drapes.
The duration of the surgery will depend on any additional procedures that may be associated with the correction of the hallux valgus.
Surgical Technique Used
There are many surgical techniques for correcting hallux valgus.
We do not use the percutaneous technique for the correction of hallux valgus due to the risk of stiffness and the impossibility of fine adjustment of the position of the metatarsal head; however, it may be advantageously used on the lateral rays and toes in cases of associated corrections.
We use a minimally invasive surgical technique, via a medial incision centered over the metatarsal head, including a Kramer-type first metatarsal osteotomy for its corrective power, which may be combined with a chevron osteotomy of the first phalanx and soft tissue reconstruction.

The osteotomy of the first metatarsal is fixed with a mini screwed plate, allowing to avoid the risk of secondary displacement of the assembly which could compromise the result, especially in cases of osteopenia (lack of bone). The osteotomy of the phalanx, if performed, is generally not fixed; the dressing will maintain the phalangeal correction, which can be adjusted if needed with mini strapping.
These techniques allow good bone reconstruction and provide between 95 % and 98 % good and excellent results without compromising the possibility of a revision surgery in the future if necessary.
At the end of the procedure, after suturing the surgical wound and applying the dressing, you will then be able to start moving around in the post-operative shoe prescribed by your surgeon.
Convalescence and post-operative course after correction of a hallux valgus:
- About 3 weeks after your operation, you will see your surgeon again who will remove your dressing; you will then keep the post-operative shoe for another 3 weeks.
- 6 weeks after the operation, you will be able to wear comfortable shoes (sneakers) or walk barefoot.
- 3 months later, you will be able to wear any shoes you want, or as you are able to if your foot is still a little swollen. You will be able to stand on tiptoe.
- 4 months after the operation, you can resume all your sports activities (jogging for example).
- Driving can be resumed in the 5th week or immediately with an automatic car if it is your left foot.
The post-operative course is dictated by the healing timelines:
- Skin healing: 15 to 21 days
- Tissue healing: 45 days
- Bone healing: 2 to 3 months.
In 80% of cases, there is no post-operative pain, thanks to modern anesthesia techniques and a minimally invasive surgical technique.
In 20% of cases, any painful sensation is very well managed by standard painkillers which will be prescribed to you.
Post-operative exercises for hallux valgus
All proposed post-operative exercises should not cause inflammation or pain; they will be explained to you during the consultation.
It is necessary to mobilize your big toe joint as soon as the anesthesia in your foot wears off.
As soon as the dressing is removed at 3 weeks post-op, you will be able to do the following exercises for 2 minutes in the morning and 2 minutes in the evening:
- Walk on your heels
- Walk with inversion, that is to say, do the monkey walk
- Strengthen the foot muscles
- Stretch the calf muscles
- Massage the arch of the foot
Hallux Valgus FAQ
If your bunion is painful:
- You can start by changing your footwear habits and wearing comfortable shoes.
- Wearing a splint or orthotic can help relieve some pain, but does not correct the deformation of your big toe.
- Surgical treatment can be considered if you feel that your foot is disabling you.
- Comfortable orthopedic shoes for bunions can be prescribed.
- Variable width shoes for bunions: Geox, Aerosol, Birkenstock, Asley, Marco…
- Stylish shoes for bunions: Caroline Macaron, Repetto…
You will have to wait 5 weeks before driving after surgical treatment of a bunion.
If the operation was on the left foot and you have an automatic car, you can drive as soon as the next day.